Get A Better Smile With These Teeth Whitening Tips

Our teeth are important to us. Not only do they provide us with a way to eat food, but our teeth are the first thing people see when we smile. Over time, our teeth lose that healthy white color and begin to look dull and stained from the food that we eat and the beverages that we drink. If you would like to make your teeth white again, then read these teeth whitening tips.

When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.

When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.

Organic coconut oil can be used to brighten your smile. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Continue this pattern for 10 minutes, then spit the remainder into the sink and return to brushing your teeth as you would normally. You should see some results after a few days.

Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.

Despite the advertising, there is really no difference between whitening toothpastes and regular toothpastes. Why waste your money on a toothpaste that is unlikely to produce results? It will do little, other than make your wallet lighter.

To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means youll develop less plaque. While raw foods arent a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.

To get the whitest teeth possible, you need to drink a lot of water. Drinking eight glasses a day will help to wash bacteria away from your teeth, minimizing stains and discoloration. Try to drink a glass or two with every meal.

One way to get the smile that you have dreamed of is to use a teeth whitening tray and gel. These processes have been shown to give you a whiter smile. However, these processes take a while to work. If you have time, make sure you check out this teeth whitening option.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As stated before, our teeth are important. Our teeth allow us to eat food and give us a great smile. Our teeth become dull and stained over time from eating food and drinking beverages, making them no longer white. By using the tips on teeth whitening from the article above, you can make your teeth white again.